It's not ok to be FAT

This is my blog on my quest to get healthy. I am 56kg at the moment I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther then we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!

May 23, 2013 5:07 am

When I see butt prog pics

healthy-fit-happy:

“and then I learned to overarch my back”

May 22, 2013 4:55 pm
"We were discussing homosexuality because of an allusion to it in the book we were reading, and several boys made comments such as, “That’s disgusting.” We got into the debate and eventually a boy admitted that he was terrified/disgusted when he was once sharing a taxi and the other male passenger made a pass at him. The lightbulb went off. “Oh,” I said. “I get it. See, you are afraid, because for the first time in your life you have found yourself a victim of unwanted sexual advances by someone who has the physical ability to use force against you.” The boy nodded and shuddered visibly.“But,” I continued. “As a woman, you learn to live with that from the time you are fourteen, and it never stops. We live with that fear every day of our lives. Every man walking through the parking garage the same time you are is either just a harmless stranger or a potential rapist. Every time.” The girls in the room nodded, agreeing. The boys seemed genuinely shocked. “So think about that the next time you hit on a girl. Maybe, like you in the taxi, she doesn’t actually want you to."

—

Homophobia: The fear that another man will treat you like you treat women. Andrew Sullivan.

(via her0inchic)

(Source: andrewsullivan.thedailybeast.com, via her0inchic)

4:53 pm
"We’ve all got to remember that we don’t have to justify our emotions logically (to ourselves OR anyone else). If we feel a certain way, there’s a reason and although it doesn’t always make sense, it’s the way we feel and we’ve got to go with that."

—

(via stillglamorus)
4:49 pm
on-my-way-to-fit: tinkerbell-purged-again: i know i do REBLOGGING FOR THIS GIF!

on-my-way-to-fit:

tinkerbell-purged-again:

i know i do

image

REBLOGGING FOR THIS GIF!

(via letsgetfitandbeautifullyhappy)

4:47 pm
"In a case in California where a teen girl’s gang rape was videotaped, the defense team called her “trash” and a slut who wanted to make a “porn” video. Never mind that she was unconscious. Never mind that she was raped with a pool cue, a lit cigarette, a can, and a Snapple bottle. Never mind that during the attack, passed out, she urinated on herself. At the end of the first trial, the cause was put on hold because of a hung jury. Now tell me that the slut-baiting doesn’t work. If you don’t fit into the “good girl” standard — or if people can convince others that you don’t — you’re in real trouble. If you’re a stripper, prepare to be disbelieved. If you’re a prostitute, forget it."

—

Jessica Valenti, Full Frontal Feminism: A Young Woman’s Guide To Why Feminism Matters (via her0inchic)

(Source: n0n-being, via her0inchic)

May 21, 2013 4:50 pm

(Source: rachellrosales, via her0inchic)

11:16 am
laurencurtis: Hahahaha so true 😂 repost from @shaaanxo 😄

laurencurtis:

Hahahaha so true 😂 repost from @shaaanxo 😄

May 20, 2013 8:03 pm
"Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain."

—

Jack Kerouac, The Dharma Bums (via h-o-r-n-g-r-y)

(Source: crimson-arms, via body-peace)

7:33 pm

bueno:

things i haven’t learned in high school

  • how to pay bills
  • how to buy a house
  • how to buy a car
  • how to apply for loans for college

but thank jesus i can graph a polynomial function

(via her0inchic)

5:40 pm

(via her0inchic)

1:46 pm
teenytigress: SO THIS GUY IN MY ENGLISH IS DOING A PROJECT FOR BIO WHERE HE GETS A DUCKLING TO IMPRINT ON HIM SO HE JUST CARRIES IT AROUND WITH HIM TO ALL OF HIS CLASSES AND I SWEAR THIS DUCK IS THE MOST WELL BEHAVED FUCKING POULTRY IVE EVER SEEN IT JUST SITS ON HIS DESK QUIETLY AND SOMETIMES HE PUTS IT IN HIS POCKET AND IT JUST SLEEPS LIKE WOW YOU GO DUCKY

teenytigress:

SO THIS GUY IN MY ENGLISH IS DOING A PROJECT FOR BIO WHERE HE GETS A DUCKLING TO IMPRINT ON HIM SO HE JUST CARRIES IT AROUND WITH HIM TO ALL OF HIS CLASSES AND I SWEAR THIS DUCK IS THE MOST WELL BEHAVED FUCKING POULTRY IVE EVER SEEN IT JUST SITS ON HIS DESK QUIETLY AND SOMETIMES HE PUTS IT IN HIS POCKET AND IT JUST SLEEPS LIKE WOW YOU GO DUCKY

(via funfitnfab)

1:45 pm

“I’m Elle Woods. I have a bachelor’s degree in fashion merchandising from CULA. And I was a Zeta Lambda Nu Sweetheart, president of my sorority, Delta Nu, and last year, I was Homecoming Queen.”

(via funfitnfab)

May 18, 2013 1:48 pm

(Source: yayforprettyskinnygirls, via jog-on)

1:48 pm

pretty in pink.

owlmylove:

When I was 10, I saw

my first episode of Law & Order, SVU

a woman screamed

and her pretty pink dress ripped

the scene cut to black but then

she sat in a station

hair mussed and mascara running

and she seemed broken

and empty

and that’s when I began to prepare

for the inevitable.

Read More

(via flatabsandthighgaps)

1:45 pm

friendzoner:

kyulinear:

image

(Source: trekgate, via themarysue)