It's not ok to be FAT

This is my blog on my quest to get healthy. I am 54kg at the moment 11/09/13 I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther than we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!

August 27, 2014 12:27 pm

huffingtonpost:

CHRIS PRATT HAS THE BEST RESPONSE TO OUR CULTURE’S OBSESSION WITH WEIGHT LOSS

In case you haven’t heard — and at this point in the media blitz, it’s hard to imagine you haven’t — Chris Pratt lost quite a bit of weight to play the chiseled-abbed superhero Star-Lord in “Guardians Of The Galaxy.”

See the full hilarious interview that details Pratt’s strict weight regimen here. 

(via tumblrgym)

12:27 pm

sketchinetch:

cremebuns:

emeralddragoness:

cremebuns:

A man just walked past me and said “excuse me, but you look very nice tonight darlin” I said thank you and he said you’re welcome and walked off. And that is how you compliment a woman without harassing them

No, that is still unsolicited, and thus, harassment. No amount of “darlins” is gonna make me not want to punch your ass for coming on to me without provocation.

GOD

SHUT UP

UR SO STUPID

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[x]

(Source: mrssaberhagen, via nothing-compares)

August 26, 2014 5:16 pm

sketchinetch:

cremebuns:

emeralddragoness:

cremebuns:

A man just walked past me and said “excuse me, but you look very nice tonight darlin” I said thank you and he said you’re welcome and walked off. And that is how you compliment a woman without harassing them

No, that is still unsolicited, and thus, harassment. No amount of “darlins” is gonna make me not want to punch your ass for coming on to me without provocation.

GOD

SHUT UP

UR SO STUPID

image

[x]

(Source: mrssaberhagen, via nothing-compares)

2:11 pm

molly-motivation:

spockisgaypassiton:

to anyone having a bad day im so sorry also here are some pictures of baby elephants

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feel better friend

I literally needed this today.

(via gwenlightened)

August 25, 2014 7:56 am

journey2ahappierme:

I managed to get this hilarious sequence of Vader falling off the stand.. And I just wanted a photo of him stretching hahaha poor fluffball

(via nothing-compares)

August 24, 2014 10:40 pm

psybelius:

I SHOULD NOT BE ABLE TO EMOTIONALLY IDENTIFY WITH A FLOSS CONTAINER

(via gwenlightened)

10:39 pm

webofgoodnews:

People doing good!

A couple of these I came across randomly, but most of them were found here.

Webofgoodnews.com

(via lifeweightsandpavement)

8:25 pm

deathlyillandalwaysbusy:

Actually most fantastic and inspirational advice from a female character geared towards children that I have ever seen.

(Source: ieatnebulas, via gwenlightened)

8:25 pm
unimpressedcats:

i turned around to my desk and saw this glory in my magnifying mirror

unimpressedcats:

i turned around to my desk and saw this glory in my magnifying mirror

(via her0inchic)

8:09 pm

calistablack:

Imagine if Sirius could have raised Harry and when he sent a howler to him in his second year for driving the car to school.

"I’M NOT EVEN MAD, I’M ACTUALLY IMPRESSED. MERLIN’S BEARD I’M PROUD."

And Remus in the background “SIRIUS NO.”

(via you--changed)

8:08 pm

mexicankitsch:

Bitch, dont you “previously on…” me. I have been watching this show for 5 hours. I know what happened.

(via you--changed)

1:35 pm
"When I was 12 boys slid their hand up my thigh and slapped my butt. I smiled and took it because I didn’t know it was okay to say stop. I didn’t know that I could say no. So, when the principal calls telling me my daughter is suspended for punching a boy who wouldn’t stop touching her, I will cook her favorite meals. When she tells me how she cursed at the boy who wouldn’t move his hands off her knee even though she asked him to, I will smile and pull out her favorite movie to watch together. I will celebrate the fact that she accepts her body as her own and knows she has the right to say no. I never want my daughter to think her body belongs to men, because it is her own and my god should she be proud. I will teach her it’s more than okay to say stop, something I wish I had known when I was that age."

don’t be soft, let the world know you exist // 5-26-14 // 9:01AM (via restrictedthoughts)

(Source: restrictedthoughts, via pollyannee)

1:34 pm 10:44 am

bitchcrvftt:

White privilege is being able to shoot up a movie theater and leave alive in the back of a cop car. It’s driving around in the BMW daddy bought you killing because you felt you were entitled to women’s bodies & afterwards the media painting you as not a criminal but rather a poor sad situation of a person suffering from mental health issues.

But if you are a PoC you’re one trip to the corner store and a warning shot to the back of the head away from being a hash tag on tumblr.

(via futureabortiondoctor)

10:43 am