It's not ok to be FAT

This is my blog on my quest to get healthy. I am 54kg at the moment 11/09/13 I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther than we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!

April 20, 2014 10:03 pm

chraystmaseve:

omgoswin:

kylesbogusjourney:

Female privilege is getting to claim a headache to avoid sex.

Female oppression is having to claim physical illness to avoid sex because men won’t take a simple fucking “no” for an answer.

Female oppression is men being so entitled that they think being denied sex is oppressive.

 #OOOO FUCKING OWND YOU GOT FUCKING SLAM DUNKED SON YOU’RE GONNA NEED LIKE TEN FEDORAS TO COVER THAT BRUISE FUCKNUTS

(via her0inchic)

5:23 pm
blackfemalescientist:

becausegoodheroesdeservekidneys:

atomic-glitter:

boneswolf:

norcumi:

ladiesplusjunk:

that’s how you make armor for women, no bullshit boob cups.

Just beautiful.

want

Boob cups must be the most uncomfortable things on earth… What the hell are you supposed to do when one of your boobs slips out? Let’s say you inhale or move your chest somehow so your breasts get free from the cup and end up clipped on the edge?? You can’t even pull them like you can when your bra gets all screwed up! Like who wants to wear that while they’re fighting monsters and shit?

I hit reblog so hard I may have sprained my finger

Boob cups are even worse than that. Because they curve around the breast, if you’re hit in the chest all the force is concentrated on the sternum, which will break and potentially puncture the heart and lungs. But i guess the people who draw them are hoping that the enemies will be too aroused to attack?

blackfemalescientist:

becausegoodheroesdeservekidneys:

atomic-glitter:

boneswolf:

norcumi:

ladiesplusjunk:

that’s how you make armor for women, no bullshit boob cups.

Just beautiful.

want

Boob cups must be the most uncomfortable things on earth… What the hell are you supposed to do when one of your boobs slips out? Let’s say you inhale or move your chest somehow so your breasts get free from the cup and end up clipped on the edge?? You can’t even pull them like you can when your bra gets all screwed up! Like who wants to wear that while they’re fighting monsters and shit?

I hit reblog so hard I may have sprained my finger

Boob cups are even worse than that. Because they curve around the breast, if you’re hit in the chest all the force is concentrated on the sternum, which will break and potentially puncture the heart and lungs. But i guess the people who draw them are hoping that the enemies will be too aroused to attack?

(Source: crazybitcharoundhere, via fatcatsandunicorns)

5:22 pm
andythanfiction:

specialkthegreat:

cardsofwind:

THIS. MOTHERFREAKING THIS.

Excuse me as I causally anonymously mail this to all my relatives’ homes

I’ve said it before, I’ll say it again: Equating all Muslims with the Taliban or Al-Quaeda is like equating all Christians with the Westboro Baptist Church or those who bomb abortion clinics.

andythanfiction:

specialkthegreat:

cardsofwind:

THIS. MOTHERFREAKING THIS.

Excuse me as I causally anonymously mail this to all my relatives’ homes

I’ve said it before, I’ll say it again: Equating all Muslims with the Taliban or Al-Quaeda is like equating all Christians with the Westboro Baptist Church or those who bomb abortion clinics.

(Source: p3rsp3ctives, via onefitmodel)

4:45 pm

pickledmalzy:

freakazine:

KICKSTART YOUR DAY WITH: “Because Of Them, We Can…” by Eunique Jones Gibson

This amazing photo campaign for kids where African-American children pose as the great African Americans of our past and present that helped PoC to become who they are now, started out as a project for Black History Month. The photographer behind the project, Eunique J. Gibson, then realized that doing this for only 28 days out of the month of February couldn’t and wouldn’t do.

Extending it to a full year where everyday, she would post a new photograph up on social networks, Gibson started the Kickstarter to turn her photo series into a book. She hopes to raise $80,000 by mid June, and has so far raised a little over $9,000.

Want to help the cause? Click the title to support!

Sadly this kickstarter was canceled because they didnt make enough. Just another look at projects I feel guilty for not help make come true.

(via nothing-compares)

4:44 pm 4:26 pm
diseonfire:

thepfa:

nohetero:

scottthepilgrim:

which fucking fedora wearing friendzoned nerd made this thing

yeah but notice that the seal’s intent is to eat those fish and the shark offers a mutually beneficial relationship for them
in which a dudebro unintentionally makes a really accurate analogy for the reason that they’re single forever

That’s a whale shark. They’re docile and in no way threatening to people or those fish depicted. Seals, by contrast, will attack people, possibly out of a frustrated sense of entitlement combined with poor socialization skills.

Well that backfired spectacularly.

diseonfire:

thepfa:

nohetero:

scottthepilgrim:

which fucking fedora wearing friendzoned nerd made this thing

yeah but notice that the seal’s intent is to eat those fish and the shark offers a mutually beneficial relationship for them

in which a dudebro unintentionally makes a really accurate analogy for the reason that they’re single forever

That’s a whale shark. They’re docile and in no way threatening to people or those fish depicted. Seals, by contrast, will attack people, possibly out of a frustrated sense of entitlement combined with poor socialization skills.

Well that backfired spectacularly.

(via futureabortiondoctor)

4:22 pm
supermoclel:

now that it’s warmer i can finally wear shorts and offend people with my natural body hair

supermoclel:

now that it’s warmer i can finally wear shorts and offend people with my natural body hair

(via onefitmodel)

April 19, 2014 8:58 pm

taoistimmortal:

catsfitnessandharrypotter:

tumblinwithdesty:

militiamedic:

jesseproch:

emt-monster:

Please reblog if you know anyone who might take party drugs.

I’m not an emt yet, but everytime I see someone do drugs, I just hope they’re smart enough to remember these points.

As an nurse with ER experience, same thing. Dear God please just tell us what you took. I will not tell anyone from law enforcement or your parents or whoever, I just need to know so I can save your life. Please.

you know doctor patient confidentiality? yeah that extends to EMT’s as well so basically unless you murdered somebody when they pick you up they aren’t going to tell the police because its not their responsibility to do that only if you turn up with giant stab wounds and full of lead will they call the police cause its obvious something serious has happened to you and not just some misguided judgements also it stops you getting the wrong treatment and possibly dying or becoming worse off in the waiting room of A&E.

as someone who will be a registered nurse very soon - this is important

also LOOK AFTER YOUR MATES

the amount of times I have uttered the words “i’m not interested in kicking anyone out, I just want to be able to give the paramedics the right information so they can help her” when i was running music festivals >:O\

(via lifeweightsandpavement)

2:53 pm 1:13 pm

How much better are the BoomSound Speakers on the HTC One M8 vs the M7?

juanbagnell:

How much better are the BoomSound Speakers on the HTC One M8 vs the M7?

The M7 was a revolution. Stereo front facing speakers on a phone. With one listen, it became my preferred multimedia mobile, and the standard by which I judged every phone and tablet which followed it. Every single audio review I’ve done since has been normalized against the M7.

It should come as no surprise that a newer phone will have better features than its predecessor. We call that…

View On WordPress

1:06 pm

(Source: potdm, via foodnun)

12:50 pm 12:48 pm 12:37 pm

old-school-shit:

gogul-mun:

slimmcharles:

makhaillamorris:

This man…

Translation: Don’t waste your time and energy on the wrong light.

*sigh*

wake up call

(Source: gambxno, via onefitmodel)

12:33 pm

theodd1sout:

This will help you write good.

(via tastefullyoffensive)