It's not ok to be FAT

This is my blog on my quest to get healthy. I am 51kg at the moment I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther then we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!
so looks so happy!

so looks so happy!

(Source: sexxtypething, via thisfemaleform)

  1. adorecanada reblogged this from youllmakeitreal
  2. soulsmith reblogged this from bikiniconfidence
  3. skoposj reblogged this from dinner-and-sex
  4. 2-strangers-in-paradise reblogged this from salt-waterqueen
  5. loockat reblogged this from a-surfer
  6. c4heroe reblogged this from a-surfer
  7. maryjuanna-g reblogged this from peace-is-a-fire
  8. fuckmewithasmile reblogged this from a-surfer
  9. sexydevils reblogged this from
  10. impulse5 reblogged this from picsiaminlovewith
  11. that-kid-beezee reblogged this from pedro-97
  12. talkischeap7 reblogged this from evitcepsre-p
  13. abuse-me-now reblogged this from ineesmartins
  14. furious-spinelli reblogged this from youmakeitworthed
  15. youmakeitworthed reblogged this from evitcepsre-p
  16. nomatterbitch reblogged this from ineesmartins
  17. mocasousaa reblogged this from dulceedias
  18. dont-stop-de-music reblogged this from ineesmartins
  19. rafaela-filipa reblogged this from pedro-97
  20. thisismedness reblogged this from imdeadbro
  21. imdeadbro reblogged this from pedro-97
  22. pedro-97 reblogged this from carlosnascimento
  23. carlosnascimento reblogged this from ineesmartins
  24. dulceedias reblogged this from ineesmartins
  25. doutraforma reblogged this from ineesmartins
  26. matematica-da-vida reblogged this from someonesomehowsomewhere
  27. ineesmartins reblogged this from tatianaclr
  28. justshutupandmakelove reblogged this from ineesmartins
  29. someonesomehowsomewhere reblogged this from tatianaclr
  30. tatianaclr reblogged this from peace-is-a-fire
  31. anacatarinapmartins reblogged this from buchadas
  32. ohsoidleandnaive reblogged this from evitcepsre-p
  33. filasfragoso reblogged this from peace-is-a-fire
  34. evitcepsre-p reblogged this from peace-is-a-fire
  35. buchadas reblogged this from peace-is-a-fire
  36. peace-is-a-fire reblogged this from comeonbabylightmyfire17
  37. beahn-town reblogged this from comeonbabylightmyfire17
  38. jake-osullivan reblogged this from fuck-normalityyyy