It's not ok to be FAT

This is my blog on my quest to get healthy. I am 51kg at the moment I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther then we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!

fitvillains:

Viral Video: Gay Teen Records Coming Out To His Mother

And she’s very proud of him.

It’s a bit of a long video (he’s clearly nervous) and Mom lays out all the worries & concerns she has, before summing up ‘Well, you know I’m okay with that right?”

Hug & kiss.:)

I wanted to share this because 1) it’s fairly realistic (and yes, she does ask ‘well, are you bi?’) and 2) often we focus too heavily on the FEAR and not on the positive outcomes that coming out can have.

It’s a fab video for parents who might be scared to have the conversation with their kids & a reminder that once the ice is broken, other tensions can be released.

Not every family situation is the same, but you don’t always know how someone will react until they have the chance to. In the video, his mom  admits that she’d watched other teens come out on YouTube, and that she’d always kinda known.

Congrats to Daniel! It’s one thing to come out to Mom, quite another to post it on the net for others to benefit from. Love the love!

Support the ‘It Gets Better’ project here.

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    Cried when she hugged him.
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    looks like my mom
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