It's not ok to be FAT

This is my blog on my quest to get healthy. I am 51kg at the moment I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther then we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!
smellsjustlikecouture: Good morning everyone let it be a nice week!

smellsjustlikecouture:

Good morning everyone let it be a nice week!

(Source: thir13enn)

  1. tatzelwurm reblogged this from sniff-glue
  2. abby-siiva reblogged this from tamilswag
  3. poisonlacedlips reblogged this from hi-im-ned-bigby
  4. koi-dragon reblogged this from thir13enn
  5. sorruforlife reblogged this from tamilswag
  6. fauxpledge reblogged this from kavsters
  7. mon-dressoir reblogged this from littleredandthebear
  8. danielschrider reblogged this from bonusformyboner
  9. littleredandthebear reblogged this from ammerlicious
  10. bihepix reblogged this from aliveburied
  11. ammerlicious reblogged this from mutewienspeaks
  12. z00tz reblogged this from sl0ree
  13. sl0ree reblogged this from n0secret
  14. mutewienspeaks reblogged this from thepastisforgotten
  15. mjolkbarn reblogged this from kavsters
  16. bonusformyboner reblogged this from chin-chilla
  17. court--naay reblogged this from rachel-archie
  18. rachel-archie reblogged this from thepastisforgotten
  19. jesshasjust reblogged this from kavsters
  20. thepastisforgotten reblogged this from kavsters
  21. onlygodcan-judgeme reblogged this from kavsters
  22. tamilswag reblogged this from kavsters
  23. kavsters reblogged this from f0cus-d
  24. mademoiselle-ella reblogged this from ksatake
  25. c-u-atthecrossroads reblogged this from ksatake
  26. ksatake reblogged this from asdfg-sam
  27. juliovoxo reblogged this from 22tenten
  28. rinriot reblogged this from so-can-we-fuck-now-that-i
  29. ab4nd0ned reblogged this from stfuali
  30. dreamypleasures reblogged this from eli-beth
  31. angelrenae reblogged this from pictureimperfect
  32. boblove reblogged this from ladyinsins
  33. phamboy reblogged this from expensivelife
  34. complexitysgivenname reblogged this from apaleandcoldaffair
  35. apaleandcoldaffair reblogged this from ablogwithaview
  36. iturban reblogged this from rishaaaad
  37. blueberrysolstice reblogged this from imjacksprettyface
  38. xmeagalomaniacx reblogged this from selenaishiding