It's not ok to be FAT

This is my blog on my quest to get healthy. I am 51kg at the moment I am just trying to build my muscles now I am 165 cm. I also like to include my measurements helps me keep on track. Some people seems to think that this is a blog that is against healthy curvy woman NO, I don't like how society is so much fatter and unhealther then we have ever been. We are accepting the unhealthy levels of fat, it becoming the norm. Its all about health. ..And I am the second author for this blog from now on, proudly :) Because I know how it is important for you to stay in shaped, get toned, build some muscles, feel alright and feel sexy esp these days when summer 2011 is coming! I am 177 cm and 50 kg now more like a model type but still eating healthy and at least trying to do, do workout twice a week.. This blog was a great inspiration for me I am so glad that I'v found this and now I am here to share more of what I find to help you and myself.. When I tell I take care of my body don't look at me like I am mad, it shouldn't be only about loosing weight first you need to eat healthy meals, don't forget do a king breakfast, eat whatever you like at lunch with keeping the plates small and at nights stay away from carbs and try to eat before 7 pm, eat fruits and green vegs with the main meals.. no white rice or any white bread just fibred and whole-grain ones.. and do exercising for your own health first then for the others' eye taste so here we are both to give you the courage and if they can do it, we can do it as well:) be the one who is looked after not the one who is staring at other's beauties!
healthylivingforyou: = playanon: He’s 100 years old. And he finished a marathon.  Try to tell this guy an excuse he hasn’t heard before. He’s probably thought of them all, and kept running. I take what I said earlier back. THIS is the best fitspo ever. JUST WOW!

healthylivingforyou:

=

playanon:

He’s 100 years old. And he finished a marathon. 

Try to tell this guy an excuse he hasn’t heard before. He’s probably thought of them all, and kept running.

I take what I said earlier back. THIS is the best fitspo ever.

JUST WOW!

  1. brownkidgothumbler reblogged this from playanon
  2. jsmngbrll reblogged this from thatfriendlyblackguy and added:
    No excuses. Get up & do it!
  3. awesomefuckyeahmotherfucker reblogged this from thatfriendlyblackguy and added:
    This Dude = My Hero
  4. thatfriendlyblackguy reblogged this from thereluctantrawfoodist
  5. fantasticalbells reblogged this from vegfreak
  6. boringdork reblogged this from vegfreak
  7. wisdomknowledgepeacelove reblogged this from thereluctantrawfoodist
  8. noneofthisisoriginal reblogged this from neelvan and added:
    bitch please, i’m 24 and i already finished a marathon. #lifeachievements
  9. bikinis-in--summer reblogged this from vegfreak
  10. vegfreak reblogged this from thereluctantrawfoodist
  11. healthyhappyfitbankingharlot reblogged this from healthywishmaking
  12. wooooly reblogged this from thereluctantrawfoodist
  13. healthywishmaking reblogged this from thereluctantrawfoodist
  14. neelvan reblogged this from thereluctantrawfoodist
  15. perpetualswansong reblogged this from thereluctantrawfoodist and added:
    ugh I hate things like this. Well, more some of the comments. I don’t care how many 100 year old men run a marathon, I’m...
  16. thereluctantrawfoodist reblogged this from mysteriouslives and added:
    One of my favourite marathon runners :)
  17. lemonsilk reblogged this from teenytinythighs
  18. hellotherearmylover reblogged this from healthylivingforyou
  19. sailingtosun reblogged this from healthylivingforyou